Watch your progress add up
Weight trends and weekly insights that keep you going.
Day-to-day numbers bounce around; trends tell the truth. Mealique turns your logs into week and month views of weight, calories, and habits — the kind of chart that keeps you going on an unmotivated Tuesday.
Trends, not noise
Week and month views smooth out the daily wobble, so you see the direction you are moving instead of panicking over one heavy morning.
Targets that adapt
Each weight you log feeds back into your calorie and macro targets, so your plan keeps matching your body as it changes.
Weekly wins
Insights surface what went well — days on target, streaks, habits forming — because progress is easier to repeat when you can see it.
Good to know
Does my calorie target change as I lose weight?
Yes — targets are recalculated from your latest weight and goals, so you are never eating to numbers based on the body you had three months ago.
How often should I weigh in?
Whatever you will actually stick to. Trends work with daily or weekly weigh-ins alike; consistency matters more than frequency.
Works even better with
Ready to stop overthinking dinner?
Plan the week, skip the spreadsheet, and know exactly what’s for dinner — starting this week.
Free to download · iOS & Android