A full week of meals, one tap
Apply a community plan to your week in one tap — your first one is free.
Skip building a week from scratch. Browse plans other Mealique users have put together — vegan, high-protein, budget-friendly, and more — preview every meal, and apply one to your week in a single tap. Browsing is always free, and your first plan is on us.

100+ ready-made weeks
Browse community plans built around real diets and goals — vegan, keto, high-protein, budget weeks, and more — instead of starting from an empty grid.
Your first plan is free
Browsing and previewing every plan costs nothing, and so does applying your first one. Applying more is part of Premium — and repeating or copying your own weeks always stays free.
Still yours to edit
A template lands in your planner like any other week — swap a slot, adjust portions, or keep it exactly as built.
How it works
- 1
Browse community plans filtered to your diet.
- 2
Preview a week before committing to it.
- 3
Apply it — your planner and grocery list fill in instantly.
Good to know
Is applying a community plan really free?
Browsing every community plan and previewing each meal is free. Your first apply is free too; applying more plans is part of Premium. Copying or repeating your own weeks is always free.
Can I edit a plan after applying it?
Yes. Once applied, it behaves like any week you built yourself — swap meals, adjust portions, or leave it as-is.
Works even better with
Ready to stop overthinking dinner?
Plan the week, skip the spreadsheet, and know exactly what’s for dinner — starting this week.
Free to download · iPhone, iPad & Android · No ads